Skip to main content

Stay Lean and Mean Chicken Salad

Nutritional Facts

Per serving

  • Kcal

  • Pro

  • Carbs

  • Fat

chicken mango salad

This meal is rich in protein and low in carbohydrate so ideal for burning fat as part of a training regime.

The chicken is a lean source of protein and the dill and mango provide vitamins that help support the immune system. The avocado provides essential fats.

Benefits: Burn fat (as part of training regime).

Ingredients: Serves 2

  • 1 bag watercress or baby spinach
  • 1 tbsp. extra virgin olive oil
  • Zest and juice of 1 lime
  • 1 avocado peeled, skinned and roughly chopped
  • 1 mango peeled, destoned and roughly chopped
  • 1 tbsp. chopped dill 1 clove garlic finely chopped
  • 1 red chilli finely chopped
  • 2 cooked breasts of chicken sliced


When the ingredients are prepared you need to simply toss the ingredients together in a large bowl adjust the seasoning and serve.